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Alni Body Care

My Non-Diet "Endo-Diet": Plant-Based Dairy

by Alexandra Miller
My Non-Diet "Endo-Diet": Plant-Based Dairy
Since endometriosis causes chronic inflammation (among other things), sometimes it helps for people with Endometriosis to switch to dairy-free options.  Some people choose to be completely dairy/gluten/sugar/caffeine/everything-free and/or vegan, but that lifestyle doesn’t work for everyone and it certainly wouldn’t work for me!  For anyone looking to do a few simple steps that will help, just switching to plant-based dairy products is pretty helpful! Click to read more of my non-diet Endo Diet tips! 
Posted in chronic illness, chronic pain, Dairy-free, Eating Disorder, Endo Diet, Endometriosis, Gluten-Free, Health, Nutrition, Plant-Based, Vegan

What is CBD?

by Alexandra Miller
Alni CBD Body Care - What is CBD? (Cannabidiol) Information on CBD & the difference between cannabis CBD & Hemp CBD
What is CBD?  CBD (cannabidiol) is one of the many compounds found in cannabis and hemp.  There are cannabis strains high in CBD, but in hemp there...
Posted in cannabis, cannabis cures, CBD, CBD hemp, CBD oil, chronic illness, chronic pain, hemp, hemp heals